Aardiger voor je lichaam
De cursus Aardiger voor je lichaam en jezelf vind ik echt fantastisch! Ik doe daar elke dag iets mee. Het helpt mij om lievere activiteiten voor mezelf te kiezen. Het heeft me deze week zelfs geholpen om een grens echt duidelijk aan te geven.
Na 1,5 week merkte ik al meer waardering voor mijn lichaam en lievere gedachten over mijn lichaam en mezelf.
Pleunie
Zonder oordeel
Een vriendelijke aanpak
Zachter voor jezelf
Duurzaam en zorgvuldig
Veel gestelde vragen:
Moet ik meteen beginnen?
Je kunt de cursus volgen tot december 2026 en je hebt de vrijheid om te starten op een moment dat jou het beste uitkomt.
Krijg ik ondersteuning?
In de online community ben je vrij om al je vragen te stellen, ik zal deze zo snel mogelijk beantwoorden. Tevens heb je na aankoop de mogelijkheid om binnen 2 maanden een persoonlijke sessie van 30 minuten in te plannen.
Kost het me veel tijd?
Deze cursus bestaat uit beknopte modules waarmee je direct aan de slag kunt in je dagelijkse routine. Het doel is om je meer tijd te geven door bewust momenten van rust in te plannen.
Waarom zou dit wel werken?
Samen staan we sterker. Ik laat je zien hoe je stap voor stap positieve veranderingen kunt doorvoeren. Ik geef je de handvatten om deze nieuwe gewoonten duurzaam te maken.
Blijf op de hoogte van mijn aanbiedingen, tips en nieuws, schrijf je hier in.
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